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 <title>Events</title>
 <link>http://nwrunner.com/events</link>
 <description>Event list</description>
 <language>en</language>
<item>
 <title>The Centre at Norpoint Turkey Trot 5K Run, 2 Mile Walk &amp; Kids’ Dash</title>
 <link>http://nwrunner.com/read_event/centre-norpoint-turkey-trot-5k-run-2-mile-walk-kids%E2%80%99-dash</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/turkey-trot-norpoint-08_0.jpg&quot; alt=&quot;turkey-trot-norpoint-08.jpg&quot; title=&quot;turkey-trot-norpoint-08.jpg&quot;  class=&quot;inline&quot; /&gt;&lt;b&gt;Thursday, November 27 - The Centre at Norpoint Turkey Trot 5K Run, 2 Mile Walk &amp;amp; Kids’ Dash.&lt;/b&gt; Tacoma. 9:30 a.m. (253) 591-5504, &lt;a href=&quot;http://www.metroparkstacoma.org&quot; title=&quot;www.metroparkstacoma.org&quot;&gt;www.metroparkstacoma.org&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/centre-norpoint-turkey-trot-5k-run-2-mile-walk-kids%E2%80%99-dash#comments</comments>
 <pubDate>Thu, 18 Sep 2008 21:17:02 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1213 at http://nwrunner.com</guid>
</item>
<item>
 <title>Amica Insurance Seattle Marathon’s 5K Run/Walk</title>
 <link>http://nwrunner.com/read_event/amica-insurance-seattle-marathon%E2%80%99s-5k-runwalk</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/seamar_0_1.gif&quot; alt=&quot;seamar_0.gif&quot; title=&quot;seamar_0.gif&quot;  class=&quot;inline&quot; /&gt;Saturday, November 29, Seattle. 9 a.m. New event for 2008! (206) 729-3660, &lt;a href=&quot;http://www.seattlemarathon.org&quot; title=&quot;www.seattlemarathon.org&quot;&gt;www.seattlemarathon.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/amica-insurance-seattle-marathon%E2%80%99s-5k-runwalk#comments</comments>
 <pubDate>Tue, 02 Sep 2008 19:49:06 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1155 at http://nwrunner.com</guid>
</item>
<item>
 <title>Amica Insurance Seattle Marathon* &amp; Half Marathon*</title>
 <link>http://nwrunner.com/read_event/amica-insurance-seattle-marathon-half-marathon</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/seamar_0.gif&quot; alt=&quot;seamar.gif&quot; title=&quot;seamar.gif&quot;  class=&quot;inline&quot; /&gt;&lt;b&gt;Sunday, November 30. Amica Insurance Seattle Marathon* &amp;amp; Half Marathon*.&lt;/b&gt; Seattle. Scenic, rolling course with views of downtown and Lake Washington. (206) 729-3660, &lt;a href=&quot;http://www.seattlemarathon.org&quot; title=&quot;www.seattlemarathon.org&quot;&gt;www.seattlemarathon.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/amica-insurance-seattle-marathon-half-marathon#comments</comments>
 <pubDate>Fri, 25 Jul 2008 14:14:25 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1047 at http://nwrunner.com</guid>
</item>
<item>
 <title>26th Annual Christmas Rush Fun Run 5K* &amp; 10K*</title>
 <link>http://nwrunner.com/read_event/26th-annual-christmas-rush-fun-run-5k-10k</link>
 <description>&lt;p&gt;&lt;b&gt;Saturday, December 13 - 26th Annual Christmas Rush Fun Run 5K* &amp;amp; 10K*.&lt;/b&gt; Kent. First event 9:50 a.m. Scenic run along Green River; live jazz and technical shirts. (253) 856-5050, &lt;a href=&quot;http://www.ci.kent.wa.us&quot; title=&quot;www.ci.kent.wa.us&quot;&gt;www.ci.kent.wa.us&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/26th-annual-christmas-rush-fun-run-5k-10k#comments</comments>
 <pubDate>Thu, 18 Sep 2008 21:18:12 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1214 at http://nwrunner.com</guid>
</item>
<item>
 <title>Saturday, December 13. USATF National Club XC Championships</title>
 <link>http://nwrunner.com/read_event/saturday-december-13-usatf-national-club-xc-championships</link>
 <description>&lt;p&gt;Plantes Ferry, Spokane Valley. Women’s 6K and Men’s 10K. &lt;a href=&quot;http://www.spokanesports.org&quot; title=&quot;www.spokanesports.org&quot;&gt;www.spokanesports.org&lt;/a&gt;, &lt;a href=&quot;http://www.usatf.org&quot; title=&quot;www.usatf.org&quot;&gt;www.usatf.org&lt;/a&gt;, &lt;a href=&quot;mailto:onice@icehouse.net&quot;&gt;onice@icehouse.net&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/saturday-december-13-usatf-national-club-xc-championships#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:02:36 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1371 at http://nwrunner.com</guid>
</item>
<item>
 <title>Saturday, December 13. Jingle Bell 4 Mile Run  &amp; 2 Mile Walk for Arthritis.</title>
 <link>http://nwrunner.com/read_event/saturday-december-13-jingle-bell-4-mile-run-2-mile-walk-arthritis</link>
 <description>&lt;p&gt;Bellingham. 8:30 a.m. Benefits Arthritis Foundation. &lt;a href=&quot;http://www.bellinghamjbr.kintera.org&quot; title=&quot;www.bellinghamjbr.kintera.org&quot;&gt;www.bellinghamjbr.kintera.org&lt;/a&gt;, (360) 733-2866.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/saturday-december-13-jingle-bell-4-mile-run-2-mile-walk-arthritis#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:04:46 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1372 at http://nwrunner.com</guid>
</item>
<item>
 <title>Saturday, December 13. Jingle Bell 5K Run &amp; Walk</title>
 <link>http://nwrunner.com/read_event/saturday-december-13-jingle-bell-5k-run-walk</link>
 <description>&lt;p&gt;Riverfront Park, Spokane. First event 8:30 a.m. Benefits Arthritis Foundation. &lt;a href=&quot;http://www.spokanejinglebellrun.kintera.org&quot; title=&quot;www.spokanejinglebellrun.kintera.org&quot;&gt;www.spokanejinglebellrun.kintera.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/saturday-december-13-jingle-bell-5k-run-walk#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:07:06 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1373 at http://nwrunner.com</guid>
</item>
<item>
 <title>Sunday, December 14. 24th Annual Jingle Bell Run 5K* &amp; 1K Kids’ Run</title>
 <link>http://nwrunner.com/read_event/sunday-december-14-24th-annual-jingle-bell-run-5k-1k-kids%E2%80%99-run</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/Jinglebell-08_0.gif&quot; alt=&quot;Jinglebell-08.gif&quot; title=&quot;Jinglebell-08.gif&quot;  class=&quot;inline&quot; /&gt;Westlake Center, Seattle. First event 8:20 a.m. Benefits Arthritis Foundation. One of the area&#039;s largest races plus opportunity to run through downtown. (206) 547-2707, &lt;a href=&quot;http://www.seattlejinglebellrun.org&quot; title=&quot;www.seattlejinglebellrun.org&quot;&gt;www.seattlejinglebellrun.org&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/sunday-december-14-24th-annual-jingle-bell-run-5k-1k-kids%E2%80%99-run#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:10:25 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1374 at http://nwrunner.com</guid>
</item>
<item>
 <title>12Ks of Christmas 5K* &amp; 12K</title>
 <link>http://nwrunner.com/read_event/12ks-christmas-5k-12k</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/index.2_0.gif&quot; alt=&quot;index.2.gif&quot; title=&quot;index.2.gif&quot;  class=&quot;inline&quot; /&gt;&lt;b&gt;Saturday, December 14. 12Ks of Christmas 5K* &amp;amp; 12K.&lt;/b&gt; Kirkland. 9:30 a.m. Holiday costumes encouraged. &lt;a href=&quot;http://www.12ksofchristmas.com&quot; title=&quot;www.12ksofchristmas.com&quot;&gt;www.12ksofchristmas.com&lt;/a&gt;, (206) 729-9972.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/12ks-christmas-5k-12k#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:15:15 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1375 at http://nwrunner.com</guid>
</item>
<item>
 <title>Bridle Trails Winter Trail Running Festival</title>
 <link>http://nwrunner.com/read_event/bridle-trails-winter-trail-running-festival</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://nwrunner.com/files/imagecache/scale/files/bridle_trails_0.gif&quot; alt=&quot;bridle_trails.gif&quot; title=&quot;bridle_trails.gif&quot;  class=&quot;inline&quot; /&gt;Saturday, January 10. &lt;b&gt;Bridle Trails Winter Trail Running Festival - 5 &amp;amp; 10 Miles &amp;amp; 50K Solo or Relay/Pairs&lt;/b&gt;. Bridle Trails State Park, Kirkland. 3 p.m. For longer distances, runners should bring their own lights. Max. 6-person relay team.  (206) 329-1466, &lt;a href=&quot;http://www.seattlerunningcompany.com&quot; title=&quot;www.seattlerunningcompany.com&quot;&gt;www.seattlerunningcompany.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://nwrunner.com/read_event/bridle-trails-winter-trail-running-festival#comments</comments>
 <pubDate>Mon, 03 Nov 2008 23:20:09 +0000</pubDate>
 <dc:creator>NWReditor</dc:creator>
 <guid isPermaLink="false">1376 at http://nwrunner.com</guid>
</item>
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