Triathlon 101: Getting Started - by Wade Praeger

Triathlon 101: Getting Started

Triathlon basics for runners by triathlon coach Wade Praeger of Everyday Athlete - www.everydayathlete.us

Tri 101 - p.1

Tri 101 - p.2

Tri 101 - p.3

Tri 101 - p.4

Swimming Basics for Runners - by Wade Praeger

Swimming Basics for Runners

Learn how swimming more efficiently can help your triathlon performance. By Triathlon Coach Wade Praeger of Everyday Athlete - www.everydayathlete.us

Swimming Basics for Runners - p.1

Swimming Basics for Runners - p.2

Swimming Basics for Runners - p.3