News and Features

Both Husky Squads Ranked In Preseason Poll
gohuskies.com
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SEATTLE – For the first time since the 2009 season, both the men’s and women’s cross country squads begin the year in the nationa [ ... ]


The running problem that can kill you
John Robertson, N.D.
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While the health benefits of running are varied and numerous, there are also health problems that, if not caused by running, are at least associate [ ... ]


Pre-season checklist for student athletes — and their coaches and parents
Heather Nakamura, MPE, MS, RD
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Another school year is just around the corner and many athletes are already hard at work preparing for the fall sports season. Juggling a busy scho [ ... ]


Ten rules of Travel
Dr.John Robertson
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When I wrote this article, the 2004 men’s Olympic marathon trials have just finished with Alan Culpepper 2:11:42, Meb Keflezighi 2:11:47 and  [ ... ]


Introducing the Northwest Runner Digital Edition!

Enjoy each issue in digital format. Free access as part of your subscription, others pay a small fee. Watch this space for details!

 

NWR Featured Events

Sat., September 13. Discovery Trail Half Marathon

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Sat., September 13. Discovery Trail Half Marathon*. Long Beach. 9 a.m. Scenic course through the dunes, many prizes. www.beachtochowder.com


Sunday, November 30. Amica Insurance Seattle Marathon* & Half*

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Sunday, November 30. Amica Insurance Seattle Marathon* & Half*. Seattle. Scenic, rolling course with views of downtown and Lake Washington. www [ ... ]


Saturday, September 20. Columbia River Power Marathon, Half, 8K & 50K Ultra

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Saturday, September 20. Columbia River Power Marathon, Half, 8K & 50K Ultra. Umitilla, OR. Crosses McNary Dam to run in OR & WA. www.columb [ ... ]


Saturday, September 27. Seattle AIDS 5K Run/Walk

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Saturday, September 27. Seattle AIDS 5K Run/Walk. Seattle. 10 a.m. Benefits Lifelong AIDS Alliance. www.seattleaidswalk.org, (206) 323-WALK.


Sunday, August 31. Labor Day Half Marathon* & 4 Miler

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Sunday, August 31. Labor Day Half Marathon & 4 Miler. Redmond. 8 a.m. New Date! Super-flat course starts and finishes at Marymoor; part of PNW  [ ... ]


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