News and Features

2015 Capital City Marathon registration opens Oct. 1 with Early Bird discount
Administrator
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OLYMPIA –The Capital City Marathon Association is pleased to announce that registration opens tomorrow, October first, for the 34th Annual Ca [ ... ]


Dennis Kimetto makes marathon history on the streets of Berlin while Tirfi Tsegaye’s patience is rewarded with women’s world lead at the BMW BERLIN-MARATHON
Administrator
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A new chapter in the marathon was opened with a magnificent flourish by Dennis Kimetto in Berlin on Sunday (September 28). In only his fifth race a [ ... ]


RUNNING AWAY FROM BACK PAIN
James C. McGavin, MSc, PT, DipMDT

In 1989 while a member of the Club Northwest competitive team, I qualified to run the 10,000 meter road race at the Centennial Games that were held [ ... ]


Meyers And Nelson Win Sundodger Titles
gohuskies.com
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SEATTLE Senior All-American Aaron Nelson became just the second Husky and third man in 23 years to successfully defend his title at the Sun [ ... ]


Introducing the Northwest Runner Digital Edition!

Enjoy each issue in digital format. Free access as part of your subscription, others pay a small fee. Watch this space for details!

 

NWR Featured Events

Sunday, October 19. Dawg Dash 10K & 5K

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Sunday, October 19. Dawg Dash 10K & 5K. Seattle. 9 a.m. Dogs welcome at U.W. event; individual and team competition. www.dawgdash.com, (206) 72 [ ... ]


Sunday, October 12. GoodLife Fitness Victoria Marathon

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Sunday, October 12. GoodLife Fitness Victoria Marathon*. Victoria, B.C. Half Marathon*, 8K and kids’ events. Fast course and site of B.C. mar [ ... ]


Sunday, November 16. Rock ‘n’ Roll Las Vegas Marathon & Half

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Sunday, November 16. Rock ‘n’ Roll Las Vegas Marathon & Half. Las Vegas, NV. Run “the strip” at night. www.runrocknroll [ ... ]


Saturday, October 18. Run with the Kokanee 5K & 10K

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Saturday, October 18. Run with the Kokanee 5K & 10K. Sammamish. 9 a.m. Flat course, mix of trail and paved paths. www.nwtrailruns.com


Saturday, October 11. St. Edward Harvest Half Marathon & 10K

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  Saturday, October 11. St. Edward Harvest Half Marathon & 10K. Kenmore. 9 a.m. Loop courses cover most of the park trails in “g [ ... ]


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