News and Features

Dealing with the heat
Dr. John Robertson
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As a transplanted Texan used to dealing with running in hot weather for a good 6 months of the year, I’ve always respected the quote, “ [ ... ]


Pacing Yourself
Dr. John Robertson
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The best training pace for your present condition and long-and-short-term goals will produce the best results. Here’s how to discover it. - O [ ... ]


Lorpen T3 Light Trail Running Sock Review
Heather Romano
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Lorpen prides itself on its three fibered trail running socks – hence the “T3” name. The socks are made of Tencel, which makes th [ ... ]


Both Husky Squads Ranked In Preseason Poll
gohuskies.com
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SEATTLE – For the first time since the 2009 season, both the men’s and women’s cross country squads begin the year in the nationa [ ... ]


Introducing the Northwest Runner Digital Edition!

Enjoy each issue in digital format. Free access as part of your subscription, others pay a small fee. Watch this space for details!

 

NWR Featured Events

Sunday, October 26. Run Wild Whatcom Adventure Race

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Sunday, October 26. Run Wild Whatcom Adventure Race. Bellingham. 9 a.m. Part race, scavenger hunt and route finding through Whatcom park; kids dash [ ... ]


Sunday, October 12. Great Columbia Crossing 10K

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Sunday, October 12. Great Columbia Crossing 10K. Astoria, OR. 8:45 a.m. Run across the Astoria-Megler Bridge, challenging incline, great views. www [ ... ]


Sunday, October 5, 2014. Portland Marathon* Half

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Sunday, October 5, 2014. Portland Marathon* Half. Portland, OR. Popular event is packed with music groups, cheering teams, porta potties, aid stati [ ... ]


Sunday, October 19. Dawg Dash 10K & 5K

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Sunday, October 19. Dawg Dash 10K & 5K. Seattle. 9 a.m. Dogs welcome at U.W. event; individual and team competition. www.dawgdash.com, (206) 72 [ ... ]


Sunday, October 12. GoodLife Fitness Victoria Marathon

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Sunday, October 12. GoodLife Fitness Victoria Marathon*. Victoria, B.C. Half Marathon*, 8K and kids’ events. Fast course and site of B.C. mar [ ... ]


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