News and Features

Internet Nuggets: Using the Internet to stay healthy
Dr. John Robertson, MD
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As a sign of the times we are living in and as a reminder of just how long I’ve been in the practice of medicine, patients today are much mor [ ... ]


The Healthy Runner - Solving the muscle balance challenge
Chuck Hanson
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RUNNING = JOY+ FREEDOM INJURY = FRUSTRATION + COMPENSATION To many runners, these equations are all too familiar. I had my first real wake  [ ... ]


Club Northwest athletes turned in a stellar performance at the 2014 USATF National Club Track and Field Championships
Talia Ringer
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Club Northwest athletes turned in a stellar performance at the 2014 USATF National Club Track and Field Championships on July 11th and 12th in Taco [ ... ]


Club Northwest's Joe Gray takes ninth national title at USA Mountain Running Championships
USATF
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LINCOLN, N.H. -- Joe Gray (Lakewood, Washington) took home his ninth national title Sunday, capturing the 2014 USA Mountain Running Championship on [ ... ]


Introducing the Northwest Runner Digital Edition!

Enjoy each issue in digital format. Free access as part of your subscription, others pay a small fee. Watch this space for details!

 

NWR Featured Events

Sunday, September 14. Black Diamond Half Marathon

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Sunday, September 14. Black Diamond Half Marathon. Enumclaw. 9:05 a.m. Part of multi-sport weekend of fun, fitness and festivities. www.aasportsltd [ ... ]


Saturday, September 20. FitOne Half Marathon, 10K & 5K

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Saturday, September 20. FitOne Half Marathon, 10K & 5K*. Boise, ID. 7:30 a.m. Building healthier communities through fun; benefits St. Luke&rsq [ ... ]


Sun., July 27. Kamloops Marathon* & Half.

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Sun., July 27. Kamloops Marathon* & Half. Kamploops, B.C. 6 a.m. Enjoy a scenic course in B.C.’s “friendliest city”; 3K & [ ... ]


Sunday, September 28. Race for a Soldier Half Marathon & 2 Miler

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Sunday, September 28. Race for a Soldier Half Marathon & 2 Miler. Gig Harbor. 8 a.m. Event benefits returning soldiers; kids’ dash. www.r [ ... ]


Sat., Aug. 2. Tacoma Narrows Half Marathon

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Sat., Aug. 2. Tacoma Narrows Half Marathon*. Tacoma. One-way course over the Narrows Bridge. www.tacomanarrowshalf.com, (253) 862-8890.


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