News and Features

Ten rules of Travel
Dr.John Robertson
article thumbnail

When I wrote this article, the 2004 men’s Olympic marathon trials have just finished with Alan Culpepper 2:11:42, Meb Keflezighi 2:11:47 and  [ ... ]


Dealing with the heat
Dr. John Robertson
article thumbnail

As a transplanted Texan used to dealing with running in hot weather for a good 6 months of the year, I’ve always respected the quote, “ [ ... ]


EARLY BIRD PRICES! DON'T MISS OUT!
Administrator
article thumbnail

Registrations for the Seventh Annual Windermere Marathon and Half Marathon are Now Open!!!


How fast can you improve—and how safely?
Dr. John Robertson, MD

Keep these important training concepts in mind as you consider your racing and fitness goals. - With the fall cross-country season winding down the [ ... ]


Introducing the Northwest Runner Digital Edition!

Enjoy each issue in digital format. Free access as part of your subscription, others pay a small fee. Watch this space for details!

 

NWR Featured Events

Saturday, August 30-Sunday, August 31. Jedi Horsemanship Ride & Tie

article thumbnail

Saturday, August 30-Sunday, August 31. Jedi Horsemanship Ride & Tie. Mt. Spokane.12+25 mi., or 2 day 25+55 & 25+50 mi. www.rideandtie.org


Saturday, September 20. FitOne Half Marathon, 10K & 5K

article thumbnail

Saturday, September 20. FitOne Half Marathon, 10K & 5K*. Boise, ID. 7:30 a.m. Building healthier communities through fun; benefits St. Luke&rsq [ ... ]


Saturday, September 6. Great Olympic Adventure Trail Run Marathon

article thumbnail

Saturday, September 6. Great Olympic Adventure Trail Run Marathon. Elwha River east of Port Angeles. One-way marathon on single-track Olympic Adven [ ... ]


Saturday, August 23. Seattle Marathon 10K

article thumbnail

Saturday, August 23. Seattle Marathon 10K. Seattle.  8 a.m. Starts and ends at Gasworks Park, runs around Lake Union. www.seattlemar [ ... ]


Sunday, September 14. Black Diamond Half Marathon

article thumbnail

Sunday, September 14. Black Diamond Half Marathon. Enumclaw. 9:05 a.m. Part of multi-sport weekend of fun, fitness and festivities. www.aasportsltd [ ... ]


Merca Blog