90 Days at a Glance Calendar

Saturday, April 12
Alger Alp 5 Miles, 25K & 50K. Alger. 10 a.m. Run up “Little Baldy” Mtn. for great views; kids’ 1K.
Dolphin Dash 5K, 10K & 1 Mile Run/Walk. Bangor. 10 a.m. Civilians allowed to participate but must obtain base access. (360) 692-8994.
Lumberjack Endurance Runs 50 Mile, 100K & 100 Mile. Port Gamble. 8 a.m. 12.5 mile loop with 3 aid stations.
Not That Taxing 5K & 10K. Soap Lake. 9 a.m. Enjoy lake views and a medal for all finishers., (360) 780-0900.
Rescue Race 5K. Fife. 9 a.m. Benefits Tacoma Rescue Mission, kids’ dash.
Rock Creek Ramble 30K, 50K & 100K. Sprague. 6 a.m. Escure Ranch course tours beautiful channeled scablands of Eastern Washington.
Run Kano 5K & 1 Miler. Richmond. 8:30 a.m. Leaves from Columbia Point Park, supports Kamiakin Senior Class Party., This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Spring Forward 5K*. Tacoma. Benefits Families for Effective Autism Treatment of Washington; kids’ dash., This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Super Hero 5K. Bellingham. 9 a.m. Course traverses beautiful Whatcom Falls Park, ending at Blodel Donavan Park.
Squak Mountain 12K, Half Marathon, Marathon & 50K.Issaquah. 8 a.m. Cushy, well-maintained trails.
Sunday, April 13
Blooms to Brews Half Marathon & 10K. Woodland.8 a.m. Flat course through flower-filled Woodland bottoms, microbrews at finish.
Honeywagon Runs Half Marathon* & 4 Miler. Everson. 9 a.m. Flat course, chip-timing for half, post-race hospitality to all; kids’ 0.5 mile.
Kingston Buccaneer’s 5K & 1 Mile Fun Run. Kingston. 9 a.m. Supports safe and sober grad party for seniors. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
One Day 5K. Shoreline. 9 a.m. Loop course from Kellogg M.S., benefits efforts to fight malaria.
Run2Educate Half-Marathon*, 10K* & 5K*. Auburn. 9 a.m. Mostly flat course features spectacular views of Mt. Rainer.
Seahawks 12K Run at the Landing & Glow 5K*. Renton. 8:30 a.m. 12K course passes hawks training facility, 5K is flat and fast; kids’ dash.
Whidbey Island Marathon*, Half*, 10K* & 5K*. 7:15 a.m. Oak Harbor. Scenic course on country back roads and along waterfront, kids’ events.
Tuesday, April 15
Clot Trot 5K & 1 Miler. Richmond. 6 p.m. Howard Amon Park supports awareness of Hemophilia.
Friday, April 18
Twilight 5K.Lewiston, ID. 7 p.m. Flat and fast course overlooking Snake & Clearwater rivers.
Saturday, April 19
ARC of Spokane Community 5K. Spokane.,, (509) 279-9242.
Cement City 5K & 10K Trail Runs. Concrete. 10 a.m. Benefits Concrete Lions Booster Club; kids’ dash. This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Eric (360) 739-3252.
Earth Day 5K. Seattle. 9:30 a.m. Flat and fast course starts and finishes at Alki Beach Park; benefits EarthCorps.
Fun with the Fuzz 5K. Bellingham. 9 a.m. Benefits Behind the Badge Foundation.
Fund the Future 5K. Richland. 9:30 a.m. WSU Tri Cities Campus.
Jog for a Hog 5K. Vancouver, WA. 10 a.m. Out-and-back course on paved Renaissance trail; benefits Heifer International., (360) 254-0793.
Lacamas Park 5 Miles. 10 a.m. Vancouver, WA. 10 a.m. Beautiful and challenging trail run around Round Lake.
Magnuson Series Earth Day 5K, 10K, 15K & Half Marathon. Seattle. 10 a.m. Monthly series for health and fun, team option and kids’ dash.
Mud and Chocolate 4.5 Miler.Redmond. 9:30 a.m. Be a chocoholic and run half marathon on Sunday too.
NOTSOB Half Marathon* & 5K. Richland. 8 a.m. Race sponsored by local running club.
Ruston Way 5K* & Kids’ 1K. Tacoma. 9 a.m. “Fastest” course in the Sound along scenic Ruston waterfront.
Salmon Run 5K & 10K. Ellensburg. 10 a.m. Loop course through CWU campus, part of Earth Day festivities.
Scrambled Egg 5K. Redmond. 10 a.m. Runners hunt for eggs along course – different colors help or hurt your time., (425) 556-2333.
Wenatchee Marathon*, Half* & 10K*.Wenatchee. 8 a.m. Fast and scenic course with something for everyone.
Yakima Skyline Rim 25K & 50K. Ellensburg.
Sunday, April 20
Cupcake Classic Backwards Mile.Olympia. 1 p.m. Run one mile backwards, stay for cupcakes.
Mud and Chocolate Half Marathon.Redmond. 9:30 a.m. Enjoy scenic and wide trails on your way to Chocomania at the finish.
Thursday, April 24
Recycle Run 4 Miles. Spokane. 6 p.m. Fish Lake trail head near Government Way and Sunset Hwy.
Friday, April 25
JavaJog 5K Run/Walk & 10K Run. Seattle. 7 a.m. South Lake Union Park run benefits “coffee women” in Eastern Congo.
Saturday, April 26
CanDo 5K & Competitive 1 Miler. Bothell. 8:30 a.m. Flat loop course, kids’ dash and 1 mi. walk; event celebrates all abilities.
Capitol Peak 50 Miler & 55K. Olympia. 6:30 a.m.
Eagle Run 5K & 1 Miler.Oak Harbor. 8 a.m. Kicks off Holland Happening Festival.,
5K Heart Run. Spokane Valley. 9 a.m.
FUN-drasier 6K.Lynden. 9:30 a.m. Benefit for Matagalpa Christian School in Nicaragua.
Healthy EARTH, Healthy YOU 5K. Tukwila. 8 a.m. Course follows Duwamish/Green River trail., (206) 768-2822.
OAT Run Half Marathon & 12K Trail Run. Port Angeles. 8:45 a.m.Benefits the Peninsula Trails Coalition.
Omak Orchards in Bloom Half Marathon & 10K. Omak. Mostly flat, rural course with some rolling hills.
Oso United 5K & 10K. Arlington. 10 a.m. Benefits victims of recent mudslide in Oso.
Outrunning Poverty 5K. Long Beach. 9:15 a.m. Supports the work of Peninsula Poverty Response.
Pioneer Dash 5K. Ferndale. 10 a.m. Hovander Park run benefits Pioneer Meadows Montessori School., (360) 820-1954.
Race 2 Place 5K & 10K. Spokane. Out-and-back on the Centennial Trail., (509) 953-3839.
Rebuilding Hope SACPC 5K Run/Walk in Her Shoes. Tacoma. 9 a.m. Flat and fast course along Ruston way.
Run for the Birds 10K, 5K, & 2 Miler. Hoquiam. 9 a.m. Watch northbound shorebird migration and stay for Shorebird Festival.
Run Bright 5K & 10K. Raymond. Course leaves from Raymond H.S. and continues on Willapa Harbor Rails to Trails; kids’ 1K.
Seaport River Run 2.9 Miles & 10K. Lewiston, ID. Part of Dogwood Festival.
Snake River Island Hop 100K & 50K. Pasco. Flat course good for first-time ultra runners.
Spring into Summer 5K & 1 Miler. Richland. 8:30 a.m. Prize money for elementary school with highest participation in one-miler.
Touching Haiti 5K. Orting. 9 a.m. Benefits Haiti Mission Fund. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Trout Lake 5K, 10K & Half Marathon. Trout Lake. 9 a.m. Flat scenic loops featuring views of Mt. Adams.
UKnight 3 Miler. Mukilteo. 9 a.m. Fairly flat, wheelchair friendly course.
Wild Child 5K. Auburn. 9 a.m. Course leaves from Roegner Park along paved White River Trail; kids’ 1K.
Sunday, April 27
Bellevue 5K & 10K*. Bellevue. 8 a.m. Benefits Seattle Children’s Autism Center and Kinderling; kids’ dash.
Birds of Prey Hybrid Half-Marathon & 5K. North Bonneville. 9 a.m.
Heroes Half Marathon* & 10K.Everett. 8 a.m. Out-and-back course runs to Marysville on Yellow Ribbon Highway.
Jordyn’s Joureny 5K & 1 Miler. Port Orchard. 8 a.m. Run the McCormick Woods golf course.
Mt. Si Relay and Ultra. Snoqualmie. Wave start. 59-mile relay for five-person teams; solo option.
North Sound Super Hero Muscle Walk & 5K. Bellingham. 1 p.m. Supports Muscle Dystrophy Association.
Pooch Scoot 5K. Bellingham. 9 a.m. Enjoy beautiful loop course through Fairhaven w/ your pooch and support “Animals as Natural Therapy” program.
See Spot Run 5K. Yakima. 11 a.m. Run with your dog., (509) 457-6854.
Soaring Eagle 5, 10 & 20 Milers, Half Marathon & 50K. Sammamish. 8:30 a.m. Moderately technical trails with rolling hills.
Spokane Race for the Cure 5K*.Spokane. Raises funds for breast cancer research and support.
Spokane River Run 5K, 10K, 25K & 50K. 7:45 a.m.Spokane. Loop courses through Riverside State Park, primarily single-track trails.
Top Pot Donut Dash 5K*. Seattle. 8:30 a.m. Run around Green Lake for Childhaven and stay for a hand-forged doughnut; kids’ dash.
Washougal Dike Half & Quarter Marathons & 5K. Vancouver, WA. 9 a.m. Loops plus out-and-backs.
Mt. Rainer Du. Enumclaw. Long course: 5.12 mi. r, 28.88 mi. b, 3.79 mi. r; Short course: 1.64 mi. r, 14.44 mi. b, 3.79 mi. r.
Saturday, May 3
Apple Blossom 10K Run, 5K & 1 Mile Kids’ Run.Wenatchee. 9:40 a.m. Flat, fast course along river; part of festival.
Be a SuperHero 5K. Ellensburg. 11 a.m. Benefits local elementary schools., (206) 852-6776.
Cinco de Mayo Half Marathon* & 8K.Snoqualmie. 9 a.m. Flat and fast courses; 8K and Kids' 1-miler are also USATF-certified.
Fiesta 5K Ole. Seattle. 9:30 a.m. Cinco de Mayo run ending with beer, margaritas and tacos in Volunteer Park.
Ghost of Tacoma Marathon & Half. Tacoma. 7 a.m. Low-key event for those who wish to run two marathons or halves in two days.
Grand Ridge 5 Mile, Half-Marathon, Marathon & 50K Trail Run. Issaquah. 8 a.m. Well-stocked aid stations and finish.
Haggen to Haggen 5K*.Bellingham. 8 a.m. Slightly hilly course.,
Have a Heart 10K*, 5K & 2KMount Vernon. 9:30 a.m. Fundraiser for Community Action; kids’ .5 mi.
High Pockets Hope Run 5K. South Cle Elum. 9 a.m. Run at Fireman’s Park benefits American Cancer Society. This e-mail address is being protected from spambots. You need JavaScript enabled to view it , (509) 260-0868.
Imagine Your Footprints on the Future 5K. Snohomish. 8 a.m. Supports community educators; kids’ dash and family activities.
Judicata 5K. Seattle 9:30 a.m. Sponsored by UW Student Health Law Organization to fund health-law public interest work.
Muddy Mutt 1.25 Mile Obstacle Run. Snohomish. Wave start. Choose as many 1.25-mile loops as you and your mutt can handle.
Seattle Urban Trek.Seattle. 9 a.m. Teams walk or run 7 miles as they navigate a series of checkpoints unique to Seattle.
Self-Transcendence 2 Mile. Seattle. 8 a.m. Free monthly series, chart your progress; meet at Magnuson Park boat ramp. (206) 527-5099.
Teacher Appreciation 5K. Snohomish. 8 a.m. Relatively flat out-and-back course., This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Walk/Run for the Animals 5K. Vancouver, WA. 3 & 1.5 mi. walks too., (360) 750-084.
Waterfront 5K. Vancouver, WA. 10 a.m.
YMCA Spring 10K* & 2 Mile Run/Walk.Olympia. 8:30 a.m. Tech-t included, kids’ run., (360) 357-6609.
Younglife 5K & 10K. Vancouver, WA. 10 a.m.
Sunday, May 4
Boys & Girls Club Sammamish 10K, 5K & Kids’ 1K.Sammamish. 7:30 a.m. Chip-timed, 10K course new for 2014.
Color the Way 5K. Yakima. 1 p.m. Untimed run w/ plenty of color.
Kitsap Family Fun Run 5K & 1 Mile. Bremerton. Run to prevent childhood obesity; kids’ dashes., (360) 689-2928.
Lilac Bloomsday 12K. Spokane. Approx. 50,000 participants, one of the largest and best-loved races in U.S. – certified course; part of PNW Open & Masters LDR Championships., (509) 838-1579.
Little Mountain Half Marathon. Mt. Vernon. 10 a.m. Loop on trails of Little Mtn. Park.
Tacoma City Marathon*, Half* & 5K*. Tacoma. Scenic, point-to-point net downhill course. Kids’ and relay events too.
Saturday, May 10
Aloha Moani 5K. Bremerton. 8:30 a.m. Run leaves from Jackson Park C.C.; benefits Naval Hospital memorial for LT Rebekah Moani Daniel.
Chehalis Little League Mudder 5K. Chehalis. Noon. Get Muddy while supporting Little League; kids’ 1 miler.
Cougar Mtn. Trail Run Series #1 – 5 & 10 Miles & 5K. Bellevue. 9 a.m. First run of a series that concludes in October.
Coupeville Color Splash 5K. Whidbey Island. 9 a.m. Wear a white tee and get splashed w/color; kids’ dash. (360) 632-7153.
Dungeness River Center 5K. Sequim. 10:20 a.m. Out-and-back along Irrigation Festival Parade route. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Free Them 5K. Shoreline. 9 a.m. Fundraiser for World Concern to stop human trafficking.
Girls on the Run Spring 5K. Seattle. Magnuson Park.
Horse Lake Half Marathon & 5 Miler. Wenatchee. 9 a.m. Trail runs through beautiful Horse Lake Reserve., (509) 387-0051.
I Heart Mom 5K & 1 Miler. Gig Harbor. 9 a.m. Run the trails and celebrate mother’s day, bring diapers to donate; kids’ dash.
Inspiring Hope 10K & 5K.Mukilteo. 9 a.m. Benefits Susan G. Komen for the Cure.
Klineline 3 & 6 Milers. Vancouver, WA. 10 a.m. Out-and-back along Salmon Creek Trail.
Liberty Creek Loop 8 Mile Trail Run. Liberty Lake. 9 a.m. Challenging course features waterfalls.
Lost Lake 50K & 25K. Bellingham. 8 a.m. Scenic, steep and challenging; 25K new for 2014.
Mother’s Day 5K. Coleville. 8 a.m. Runs from H.S. on Rotary Dominion Meadows Trail.
Pend Oreille River Mother’s Day Marathon*, Half *& Relay. Newport. 8 a.m. Fast and flat chip-timed courses, kids’ marathon.
A Reason to Run 5K. Vancouver, WA. 10 a.m. Out-and-back course parallels the Columbia; kids’.5 mi. www.a-reason-to-run-org
Ruff Run 5K & 2.4K. Redmond. 9 a.m. Family and dog-friendly event. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Run the Dam 5K, 10K & Half Marathon.Grand Coulee. 7 a.m. Run the longest concrete structure in North America.
Run for Ribbons 5K & 1 Miler. Richland. 10 a.m. Benefits local families affected by cancer.
Run for Rice 5K, 10K & 1 Mile. Prosser. 9 a.m. Course follows Keene bike trail, supports mission work in Cambodia., This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Run for Your Mum 5K.Burlington. 9:30 a.m. Benefits Pregnancy choices., (206) 550-6774.
Run or Dye 5K. Spokane. Get showered in safe, eco-friendly, plant-based cornstarch dye.
Stillaguamish Run for Good 5K & 10K.Arlington. 9 a.m. Run for health, run for others., (360) 435-9404.
Studio Fitness Healthy Start 5K. Lakewood. 10 a.m. Supports Healthy Start after-school program.
Sunflower Marathon & Relay.Winthrop. 8:30 a.m. 26.7 miles of mixed trails through meadows of sunflowers., 509-996-3287.
UW Bothell Husky 5K.Bothell. 9 a.m. Benefits Alumni Scholarship Fun; kids’ races., (425) 681-2499.
Sunday, May 11
The Color Run 5K. Seattle. Wear a white tee and prepare for a colorful and fun run.
Kirkland Mother’s Day Half Marathon* & 5K. Kirkland. Scenic tour of Kirkland, including waterfront; kids’ dash.
Run Like a Mother 5K. Seattle. 9 a.m. Women only 5K along shores of Lake Washington; kids’ 1 mi., (206) 849-4586.
Wednesday, May 14
IRC Mothers’s Day 5K*. Auburn. 6:30 p.m. Interurban trail course is flat and fast., John (206) 619-4231.
Saturday, May 17
Adventure Race at STAR Center. Tacoma. 10 a.m. 2 mile obstacle race for ages 5+, (253) 404-3939.
Ash Kicker 5K.Castle Rock. 9 a.m. Adventure run with plenty of obstacles – mud, foam, ice, sand, hills and more.
Bay View Women's Run, 10K* & 2 Mile. Burlington. 10 a.m. Benefits Skagit Domestic Violence & Sexual Assault Services.
Breakthrough for Brain Tumors 5K.Spokane. 8:30 a.m. Register as an individual or team.
Carson to Stevenson Ridge 15K. Carson. 8 a.m. Race ends at Fairgrounds Exhibit Hall, stay for Health fair.
Columbia River 5K & 10K. Vancouver, WA. 10 a.m. Out-and-back on paved bike path.
Du it for the Girls 5K. Soap Lake.
Fit for Life 5K. Seattle. Chip-timed course flat and fast, all abilities welcome.
Great White-tail 5K, 10K & 2 Mile. Skamokawa. Benefits Wahkiakum 4-H., (360) 465-2275.
Kingspoint Kolor Run 5K. Richland. 9 a.m. Wear as much white as possible, get hit with color at each kilometer., (509) 547-6498.
Miles for Memories 5K & 1 Miler. Richland. 9 a.m. Untimed, fun family event.
Mud Mountain Melee 8K.Enumclaw. 9 a.m. Trail run., (360) 802-5212.
Petpalooza Dog Trot 3K & 5K.Auburn. 9:30 a.m. Flat course is dog-friendly., (253) 931-3043.
Redmond Watershed Preserve 12-Hour Race.Redmond. 5+ mile loop course.
Ribbon Race 5K. Lakewood. 9 a.m. Beautiful course through Ft. Steilacoom Park a great race for beginners and competitors alike.
Run for the Hill of It 8 Miles.Lewiston, ID. 9 a.m. Run the steep Old Spiral Highway.
Sage Rat Run Half Marathon, 12K & 5K.Grandview. 8 a.m. Half and 12K follow the Lower Yakima Valley Pathway., Gabriel (509) 882-7904.
Sun Mountain 25K. Winthrop. 9:45 a.m. Sunny, scenic and challenging courses; kids’ 1K.
Viking Fest Road Race 5 & 1 Milers. Poulsbo. 9 a.m. Part of weekend-long festival., (360) 779-9898.
Walk & Roll 5K & 10K. Arlington. 10 a.m. Out-and-back courses run north on the Centennial Trail.
Wild Goose Chase 5K.Wilbur. 8 a.m. Part of Wild Goose Bill Days., (509) 723-5039.
Young Life 5K 4 Kids. Seattle. 9:30 a.m. Run, walk, be inspired., (206) 890-7923.
Du it for the Girls Sprint Du. Soap Lake. 5K r, 14 mi. b, 5K r.
Fiasco In Pasco Du. Pasco. xc 5K, 30K b, xc 5K.
Jr. Ski to Sea. Bellingham. 3rdGrade+: running, 3-legged race, biking, soccer, obstacle course.
Mt. Adams Ride & Tie 12-25 Miles.Trout Lake.
Unleash the Beast Adventure Race. Port Gamble. Paddle, Mtn. b, trail r.
Sunday, May 18
Beat the Bridge 8K Run. Seattle. 8:30 a.m. Cross the University drawbridge before it goes up; certified course, part of PNW Open & Masters LDR Championships.
Capital City Marathon*, Half* & 5 Miler. Olympia. Course features rolling hills and views of Rainier, Olympics and Puget Sound.
Haulin’ Axe 5K. Bellingham. 9:30 a.m. Benefits local Fire District.
Mercer Slough Run/Walk for Williams 5K. Bellevue. 10 a.m. Run through beautiful Mercer Slough; 3K walk.
Rhody Run 12K. Port Townsend. 11 a.m. Great community event with hilly and scenic loop course; prize money for top finishers.
Rock ‘n’ Roll Portland Half Marathon*. Portland, OR. Course starts and finishes in Downtown, features mix of neighborhoods and two bridge crossings.
Snohomish Women’s Run Half Marathon & 10K. Everett. 8:15 a.m. Supportive and friendly event on flat and fast course.
Sun Mountain 50 Mile & 50K. Winthrop. 7 a.m. Sunny, scenic and challenging courses; kids’ 1K.
Viking Dash 5K. Bellingham. 9:30 a.m. Course starts and finishes from PAC Plaza, passes major sculptures on Western campus.
West Seattle 5K*.Seattle. 9:20 a.m. Benefits West Seattle H.S., part of Car Free Sunday on Alki.
Thursday, May 22-Saturday, May 24
Pigtails Challenge Ultras. Renton. 200, 150 & 100 mile options around Lake Youngs Watershed.
Saturday, May 24
Butte or Bust 5K & 10K.Creston. Rural roads, 10K has steep climb. This e-mail address is being protected from spambots. You need JavaScript enabled to view it , (509) 636-2053.
To Hell with Cancer 5K*. Redmond. 9 a.m. Marymoor Park.
Magnuson Series 5K, 10K & 15K. Seattle. 10 a.m. Monthly series in Magnuson Park for health and fun, team options and kids’ dash.
Mazama 5K & 10K.Mazama. 9:15 a.m. Followed by pancake breakfast; kids’ 1K., (509) 996-3287.
Race for Freedom 5K & 10K. Washougal. 9 a.m. Benefits the fight against human trafficking.
Run for the Son 5K.Liberty Lake. 9 a.m. A running celebration of Christian faith., (509) 255-9244.
Seagull Splat Run 5K & 10K. Port Orchard. 12:30 p.m. (360) 509-4525.
Soaring Eagle 5K, 10K, Marathon, Half & 50K.Sammamish. 8 a.m. Mostly single track.
Spring Festival 10K & 5K. Moses Lake. 8 a.m. Finishes at Surf n’ Slide Water Park.
Sunday, May 25
Coeur d’Alene Marathon*, Half Marathon* & 5K. Coeur d’Alene, ID. Waterfront course on Centennial Trail, walkers welcome.
Emerald City 15K & 10K. Seattle. 8 a.m. Oz-themed scenic course starts and ends in Gas Works Park, formally “Seattle’s Best 15K.”
Good Karma 5K Run & 4K Walk. Seattle. 9:30 a.m. Seward Park run benefits the charity of your choice.
Green Angel Race Half Marathon, 12, 10, 8, 6, 3, & 1 Milers. Amboy. 8 a.m. Celebrate Mothers around the world.
Run For Water Marathon* & Half, 10K & 5K. Abbotsford, B.C. One of the flattest and fastest courses in Canada; supports clean water projects.
Seattle Run Series 5K & 10K. Seattle. 9:30 a.m. Chip-timed run at Myrtle Edwards Park is first of three part series.
Onion Man Tri. Walla Walla. Olympic.
Ski to Sea. Bellingham. 90-mi. relay, seven legs, seven different sports.
Monday, May 26
Camp Gilead River Run 5K*.Carnation. 9 a.m. Loop course along the river.
Spring Festival Tri & Du. Moses Lake. Tri: .25 mi. s, 10 mi. b, 5K r; Du: 5K r, 10 mi. b, 5K r.
Friday, May 30
Glow Run 5K. Richland. 8 p.m. Run along the Columbia River at night.
Saturday, May 31
Dash of Color 5K. Ephrata. 10 a.m. Enjoy an untimed fun run and get blasted with color.
Fit ‘n Fun at First 5K. Vancouver, WA. 9 a.m. Community event includes kids’ fun run.
Girls on the Run 5K. Richland. 9 a.m. Columbia Point Marina Park.
Goldsborough Creek 7 Mile & 2 Mile Run/Walk. Shelton. 7 a.m. Part of Forest Festival; kids’ .25 mile., (360) 426-5821.
Sweet Feet 5K. Spokane. 9 a.m. Celebrate the “sweet” Hillyard community.
Tortoise and the Hare Prediction 5K. Olympia. Marshal Middle School.
Zombie Apocalypse 5K. Lakewood. 10 a.m. Event sponsored by Association of the United States Army (AUSA)., (253) 651-0634.
Troika Tri. Medical Lake. Half Ironman & Sprint Distances.
Jr. Gap2Gap. Yakima. Multi-sport relay.
Klickitat Trek Ride & Tie. Gleenwood. 12 & 25 miles.
Sunday, June 1
Big Backyard 5K*. Redmond. 9 a.m. Dog-friendly event on flat, paved course through Marymoor Park; benefits King County Parks.
Chum Run 5K.Langley. Run in South Whidbey Community Park; kids’ dash., (360) 221-5484.
Deception Pass Half Marathon. Oak Harbor. 8 a.m. Explore coastal trails of Whidbey’s North end.
Diamond Dash 5K. Vancouver, WA. 10 a.m. Takes place at Harmony Sports Complex and supports facilities upgrades.
Dirty Girls & Dudes Half Marathon & 6.55 Mile. Lakewood. 9 a.m. Loop course through Ft. Steilacoom; kids’ miler., (253) 851-2226.
Duvall 5K*, 10K* & Half Marathon*.Duvall. 8 a.m. Half and 5K are flat and fast, 10K is hilly and challenging, kids’ dashes follow races.
Komen Race for the Cure 5K*.Seattle. 8:15 a.m. Starts and ends at Seattle Center; 1 mi. walk and kids’ events too.
North Olympic Discovery Marathon* & Half*. Port Angeles. 7:30 a.m. Improved course for 2014, stunning views along paved Olympic Discovery trail, great support.
OMC 5K & 10K. Port Angeles. 9 a.m. Finishes in time to watch NODM half and full marathoners come in; 10K is point-to-point on ODT.
Reardan Mule Days 5K & 10K.Reardon. 8 a.m. Part of annual festival.
Run Like a Girl 10K & 5K. Vancouver, WA. 9:30 a.m. Chip-timed run in Ft. Vancouver; kids’ 1K.
Snoqualmie 10K, Marathon & Half. Snoqualmie. 9 a.m. Rolling trails through an oasis of tall trees.
Teanaway Trail Run 5K, 10K, Marathon & Half. 10 a.m. Cle Elum. Course is primarily dirt logging roads w/ moderate elevation gains.
Windermere Marathon* & Half*. Spokane. Marathon course is point-to-point from Liberty Lake to Spokane along the Centennial Trail; half begins in Spokane Valley.
Gap2Gap.Yakima. Multi-sport relay.
Iron Eagle Tri. Cheney. 8 a.m. 500 meter indoor s, 10 mi. b, 5K r.
Friday, June 6
Fremont 5K* & Briefcase Relay. Seattle. Relay 6 p.m., Individuals 7 p.m. Kick off the summer with this fun, flat race., (206) 729-9972.
Grumpy Grouch Fun Run 5K.Kettle Falls. 7 p.m. Kicks off Town and Country Days.
Run 4 Hearing 5K. Lacey. 9 p.m. Light-up and glow for a night run.
Saturday, June 7
Atlas Race Obstace Run. Seattle. Choose “boss”, 3-5 miles w/ 20+ obstacles, or “ranger”, 7-9 miles w/ 25+obstacles.
Cougar Prowl 5K & Kids’ 1K. Silverdale. 9 a.m. Scenic course on Clear Creek Trail, fun for whole family., (360) 692-3079.
Dash for a Cure 5K & 10K. Moses Lake. 8:20 a.m. Beautiful run along the lake.
Dirty and Proud Obstacle Run 5K. Mud run with 20+ obstacles benefits ARC.
Dog Island 10K*. Guemes Island. 10:45 a.m. Pre-reg. includes ferry and transport; 2 mi. walk., (360) 293-5757.
Echo Valley 10K, Half-Marathon, 50K & 50 Miles. Chelan. 7 a.m. Scenic routes are well marked, fully stocked aid stations.
Fins to the Finish 5K. Poulsbo. 9 a.m. Sponsored by Vinland Elementary PTA; kids’ dash. This e-mail address is being protected from spambots. You need JavaScript enabled to view it , (360)930-1702.
Flight for Sight 5K* & 10K*. Everett. 9:30 a.m. Benefits Guide Dogs of America; 1 mi. walk.
Girls on the Run Spring 5K. Bellingham. Training sessions begin in April., (360) 733-8630.
Hear Me Run 5K. Spokane. 9:30 a.m. Chip-timed run along the Spokane River.
Hoquiam Half Marathon & 5K. Hoquiam. 9 a.m.Co-sponsored by the cities of Aberdeen and Hoquiam., (360) 637-5700.
Issaquah Tri 5K & 10K.Sammamish. 7 a.m. XC style course.
Leaping for Literacy 5K.Bellevue. Benefits kids’ with communication disabilities; 1K kids’ walk.
Maritime Gig Family 5K. Gig Harbor. 9 a.m. Part of family-friendly festival., (253) 851-6865.
Mural in a Day 5K. Toppenish. 9 a.m. Begins in Pioneer Park and passes 40 of town’s famous murals.
Rainier to Ruston Relay 50 Mile & 50K.Mt. Rainier. 7 a.m. Relay to benefit Foothills Trail; solo option.
Riverside 24 hour Relay. Spokane. 11 a.m. Teams of 1-12 run as many 6-mile laps through Riverside Park as they can.
Roosevelt Elementary 5K.Olympia. 9 a.m. PTA-sponsored event, free kids’ dash.
Run for Rett 5K* Run & 3K Walk. Tumwater. 9 a.m. Free kids’ run too., Lauren (360) 704-0612.
Run Like the Wind 5K & Half Marathon. Ellensburg. 10 a.m. Uphill, into the wind, both ways.
Self-Transcendence 2 Mile. Seattle. 8 a.m. Free monthly series, chart your progress;meet at Magnuson Park boat ramp. (206) 527-5099.
Survivor Mud Run 5K. Carnation. Wave starts. Conquer 20 obstacles on the “muddiest day of your life.”
Vashon Island 50K Ultra & 10 Miler.Vashon Island. 8:30 a.m. Trail run on varied surfaces.
Winthrop Marathon* & Half*. 8 a.m. Winthrop. “Net downhill” course runs through beautiful valley.
Issaquah Tri & Du. Sammamish. Tri: .25 mi. s, 15 mi. b, 3 mi. r; Du: 15 mi. b, 3 mi. r ; kids’ tri too.
Moses Lake Family Tri. Blue Moses Lake. Family, Sprint, and Olympic distances.
Sunday, June 8
Beacon Rock 50K & 25K. North Bonneville. 8 a.m. Loop course covers best of State Park trails.
Clear Lake Memorial 5 Miles & Half Marathon. Clear Lake. Races run around lake; half climbs up Round Mountain.
Edge to Edge Marathon*. Ucluelet, B.C. New course for 2014 has fewer hills, more trail, including portions of the Wild Pacific.
Furry 5K. Seattle. 10 a.m. Run through Seward Park with your dog and support the city's animal shelters.
Gold Rush Run 10K & 3.7K.Republic. 9 a.m. Challenging courses finish downhill., (509) 775-2241.
Red Devil Challenge 25K & 10K.Cashmere. 9 a.m. 25K on single-track loop w/ 3,000’ elevation gain; free “mini” Devil 1.7 miles.
Ritual Running 5K. Seattle. 8 a.m. Run along beautiful Alki beach, support access to shoes for all.
Run Like the Wind 10K & Marathon. Ellensburg. 8 a.m. Uphill, into the wind both ways.
Shore Run 5K* & 10K*.Seattle. 8:15 a.m. Beautiful point-to-point course along Lake Washington Blvd., party and kids’ .5 mile at finish.
Tuesday, June 10
Ravenna Summer Series 4K, 8K & 12K. Seattle. 6:30 p.m. 4.1K loop w/ low to moderate elevation gain on nicely groomed trails.
Saturday, June 14
Beach to Chowder 10K Run & 5K Run/Walk. Long Beach. 9 a.m. Scenic course along the ocean; stay for the chowder.
Beat the Raven 5K*. Auburn. 9 a.m. Wide-paved trail, raven on course.
Color me Rad 5K. Spokane. 9 a.m. Enjoy the “art of running” as you’re pelted w/ color every 5 minutes; event is untimed.
Cougar Mtn. Trail Run Series #2 – 8 & 14 Miles & 5K. Bellevue. 9 a.m. Series through “trail running paradise.”
Fall City Days 10K*, 5K* & Kids’ 1K.Fall City. 9 a.m. Course is flat, fast, and beautiful.
Freedom 5K.Vancouver, WA. 10 a.m. Kicks off marathon weekend – kids’ fun run and marathon.
June Bug Dash 5K. Coleville. 8 a.m. From St. John’s along Rotary Dominion Meadows Trail., (509) 684-6037.
Lynch Creek 5K*, 10K & Kids’ 1K.Eatonville. 8:30 a.m. Flat, paved course; 10K for runners only.
Race Beneath the Sun 5 Miles. Bellingham. 10 a.m. Loop course is mostly trail; kids’.5 mi.
Reality 5K. Fort Steilacoom. 9 a.m. Sponsored by the Christian ministry Reality Sports.,
Run/Walk for Epilepsy 5K & 1 Mile. Events in Bellingham, Tacoma, Spokane and Monroe.
Sound to Narrows 12K & 5K*.Tacoma. 8:15 a.m. One of area's largest races; Youth 5K, 2K Jr. Shuffle & Diaper Dash.
Spartan Race 5K.NorthVancouver, B.C.One of 15 obstacles get the better of you? Drop and complete 30 burpees to move on.
Subplot Trot No.5 5 Mile Run & 2 Mile Walk. Richland. 11 a.m. Post-race live music, food, prizes and wine.
White River 5K*.Buckley. 8 a.m. Flat and fast, on roads.,, (253) 862-8890.
White Salmon Backyard Half Marathon.White Salmon. 10 a.m. Trail run w/ 1800’ gain; free entry or voluntary donation.
Cottage Lake Tri. Woodinville. 400 yard s, 9 mi. b, 1.6 mi. r; kids’ tri.
Deception Pass Challenge Off-road Tri. Oak Harbor. 8 a.m. .5 mi. s, 13 mi. mtn. b, 4 mi. run.
Lake Wilderness Tri. Maple Valley. 7 a.m. Olympic, Sprint & Kids’ events.
Winthrop Traverse Multi-Sport Adventure Relay. Winthrop. Team or solo mtn. b, road b, paddle, run, trek.
Sunday, June 15
Forest 5K. Port Gamble, 8:30 a.m. Grass, dirt, maybe mud, and some small hills.
Lake Youngs Ultra 28.8 Miles.Renton. 7 a.m. 3 loops around Lake Youngs on unpaved, relatively flat trail. No DOR.
Vancouver USA Marathon* & Half Marathon*.Vancouver, WA. 7 a.m. Runs through historic sites and along the Columbia.
Five Mi. Lake Women’s Tri. Auburn. Sprint (.25 mi. s, 13.6 b, 5K r.) & Olympic distances.
Wednesday, June 18
IRC Father’s Day 5K*. Auburn. 6:30 p.m. Course on Interurban trail is flat and fast., John (206) 619-4231.
Saturday, June 21
Bavarian Battle 5K. Leavenworth. Noon. Obstacle course with mud, snow, and foam; Jr. race too.
The Bear Run 4 Miler. Maple Valley. 9 a.m. Moderately hilly, scenic course., (425) 432-1671.
Berry Dairy Days Half Marathon*, 10K* & 5K. Burlington. 8:30 a.m. Scenic, flat, and fast.
Camano Crab Dash 5K & 10K. Camano Island. 9 a.m. Scenic and challenging course, post-race refreshments at Camano Center., (360) 387-0222.
Deputy Saul Gallegos Memorial 5K & 10K. Manson. 8:30 a.m. 3K & 5K walk events too.
JBLM Half Marathon & Resiliency Run 5K. Fort Lewis. 8 a.m. New Course for 2014.
Magnuson Series Solstice Run 5K, 10K & 15K. Seattle. 10 a.m. Monthly series for health and fun, team options and kids’ dash.
Mountain Fun Run 5K. Seabeck. 9 a.m. Runs around Wildcat Lake.
Renegade Rage 3 & 7 Miles. Kennewick. Wave Starts. Rough terrain along Columbia River w/demanding obstacles.
Rock ‘n’ Roll Seattle Marathon* & Half*. Seattle. Experience iconic Seattle sights and rock out to live bands every mile.
Run/Walk for Epilepsy 5K & 1 Mile.Richmond.
South Sound Dirty Dash 4 Miler. McCleary. Obstacle course guarantees to get you really dirty; piglet plunge too.
Sneakers to Suds 5K. Tacoma. 6 p.m. Pub crawl follows run through Wright Park, must be 21 or above.
Snoqualmie Valley Half & 10K. Carnation. 9 a.m. Non-technical course is flat, fast, and showcases beautiful agricultural areas.
Three Lakes Tri. San Juan Island. Olympic and Sprint distances.
Tri Monroe. Monroe. Sprint & Super Sprint distances, elite & age group divisions.
Sunday, June 22
Chase Strides for Snap 5K. Spokane. 10 a.m. Supports Snap community action agency., (509) 456-7111.
Rattlesnake Ridge Run 5 Mile, Half Marathon & 50K. Snoqualmie. 7: 30 a.m. Well-marked and stocked trail runs.
San Juan Island Marathon, Half & 10K. San Juan Island. All new routes for 2014.
Scotiabank Vancouver Half Marathon*. Vancouver, B.C. Downhill course runs along beaches with live entertainment; 5K too.
Lake Meridian Tri #1. Kent. Sprint (.5 or .25 mi. s, 15.8 mi. b, 5K) & Olympic.
Tuesday, June 24
Redmond Watershed Preserve Summer Series 5 & 10 Miles. Redmond. 6:30 p.m. Capped at 100 runners.
Saturday, June 28
Bigfoot 5K & 10K. Yacolt.8 a.m.Out-and-back on beautiful country roads.
Bridle Trails Park Foundation 5K & 10K.Kirkland. 9 a.m. Part of Party in the Park Day., This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Fleet Feet Matterhorn Madness 5K*. Swiss Park, Bonney Lake. 9:30 a.m. Reg. includes tech t, bratwurst dinner and free camping.
Hot Foot 5K & 1 Miler.Port Orchard. 8:50 a.m. Benefits Fire District 7 scholarship fund.
Kaniksu 50 Mile Ultra & Ruck Race. Coleville. 6 a.m. Point-to-point endurance run starts at Frater Lake; ruck race 5-person relay w/ 35lb rucksacks.
Kilometers for Kids 5K. Edgewood. Mostly flat, paved course.
Pacific Crest Marathon & Half. Sunriver, OR. 7:30 a.m. Part of weekend sports festival, walkers welcome; kids’ events too.
Run or Dye 5K. Tacoma. Get showered in safe, eco-friendly, plant-based cornstarch dye.
Sternwheeler Days 5K & 10K. Cascade Locks, OR. 9 a.m. Out-and-back course goes over Bridge of the Gods.
Taylor Mountain 5 Miles, Half Marathon, Marathon & 50K. Issaquah. 8 a.m. Single-track trails w/ views of Rainier.
Tesoro March Point 5K* & 10K*. Anacortes. 9 a.m. Entry includes picnic lunch post-race; kids’ .5 mile at 8:30 a.m.
Undy 5000 5K* & 1 Miler.Tacoma. 9 a.m. Benefits Colon Cancer Alliance.
Five Mile Lake Tri. Auburn. .5 mi. s, 14 mi. b, 5K r.
Lake Padden Tri. Bellingham. Competitive and Recreational Sprint Distances.
Pacific Crest Long Course Tri & Du. Sunriver, OR. Tri: half “Iron”, Du: 58 mi. b, 13.1 mi. r.
Sunday, June 29
Eat Run Hope 5K. Seattle. 11:30 a.m. Run for the Fetal Hope Foundation, then enjoy a post-race feast.
Pacific Crest 10K & 5K. Sunriver, OR. 9 a.m. Part of weekend sports festival, walkers welcome; kids’ events too.
Seattle Run Series 5K & 10K. Seattle. 9:30 a.m. Chip-timed run at Myrtle Edwards Park is second in three part series.
Pacific Crest Olympic Tri & Du. Sunriver, OR. Du: 28 mi. b, 10K r.
Thursday, July 3
Firecracker 5000 5K Presented by Club Northwest.Seattle. 11:55 p.m. Seattle's only midnight run.
Friday, July 4
BRRC 4thof July 5 Miler. Spokane. Leaves from Moran Park Elem.
Camp Patriot 5K & 1 Miler. Pasco. 8 a.m. New course for 2014 finishes at home plate in Gesa Stadium.
Carnation Run For the Pies 5K*.Carnation. 8:30 a.m. Final race of Snoqualmie Valley Cup series., (425) 788-7291.
Edmonds 4thof July 5K.Edmonds. 10 a.m. Part of city-wide festivities.
Firecracker 4 Miler. Vancouver, WA. 5:30 p.m. Part of Fort Vancouver celebration, kids’ 1K., (360) 885-4556.
Grand Old 4th5K & 1 Miler. Bainbridge Island. 9 a.m. Part of community celebration., (360) 842-9675.
The Great Sedro-Woolley Loggerodeo 5.17 & 2 Mile Footrace.Sedro-Woolley. 9:30 a.m. 5 mile runs along Skagit River.
Kingston July 4th5K, 10K & 1 Miler. Kingston. 9 a.m. (360) 297-4542.
Lopez Island 5K, 10K & 1 Miler. Lopez Island. 8:30 a.m. Community event sponsored by Lion’s Club.
Miles for Meso 5K. Federal Way. 9 a.m. Loop course from Community Center, runs thru scenic Celebration Park; kids’ dash.
Ridgefield 4th of July 10K & 5K. Ridgefield. 8 a.m. Out-and-back on rolling rural roads; kids’ dash., (360) 887-1014.
Spokane Indians 4thof July Pennant Run 5K & 1K. Spokane. Finish on home plate at Avista Stadium.
Tacoma Independence Day 5K*. Tacoma. 8 a.m. Sponsored by Tacoma City Running Club.
Yankee Doodle Dash 10K* & 5K*.Everett. 8:30 a.m. Flat courses with views of the Puget Sound; 1 miler and kids’ dash., (425) 258-9211 x103.
Saturday, July 5
Firecracker 5K. Ilwaco.
Mt. Misery Mania 57-Mile “Interval” Relay. Asotin. 8 a.m. Runners choose leg distances, solo option.
Self-Transcendence 2 Mile. Seattle. 8 a.m. Free monthly series, chart your progress; meet at Magnuson Park boat ramp. (206) 527-5099.
Sparkler Sprint 1 Mile & 5K. Soap Lake. 8 a.m.
Righteous Richland Tri. Richland. .5 mi. s, 12 mi. mtn. b, 3 mi. r.
Sunday, July 6
Hoquiam Independence Classic. Hoquiam.
Jackie Cy Felida 5K. Felida. 10 a.m. Family-friendly event includes kids’ 1 miler.
Negative Split 5K & Half Marathon*. Spokane. 6:30 a.m. Flat, fast course along Spokane river.
Tuesday, July 8
Carkeek Park Summer Series 5K & 10K. Seattle. 6:30 p.m. Course traverses creeks, meadows, wetlands and beach.
Saturday, July 12
Black Diamond Miner’s Day 5K. Part of annual festivities, see Facebook page for more info. (360) 886-0778.
Chuckanut Footrace 7 Miler. Bellingham. 9am. Scenic, point-to-point trail race.
Cougar Mtn. Trail Run Series #3 10 & 20 Miles & 5K. Bellevue. 9 a.m. Rolling hills, moderate climbs, a few steep, short inclines.
Crown of Queen Anne 3.3 Miler.Seattle. Benefits QA neighbors in need., (206) 282-1540.
Foam Fest 5K. Issaquah. Get dirty on the obstacle course, covered in suds at the finish.
Grey Rock 50K, 25K & 12K Trail Run. Yakima. Rugged single-track trail in Cascade Mountains., Eric (509) 961-4680.
Kalama River to River 5K &10K. Kalama. Scenic routes start and finish at fairgrounds.
Kent Cornucopia Days 5K*. Kent. Part of South King County’s largest family festival., (253) 852-LION.
Let's Climb a Mountain 34.3 Mile Relay/Ultra. Spokane. Challenging team or solo trek to top of Mt. Spokane.
Lyle’s Myles 5K. Vancouver, WA.Themes, gimmicks and costumes encouraged.
Magnuson Series Summer Spirit Run 5K, 10K & 15K. Seattle. 9:30 a.m. Monthly series for health and fun, team option and kids’ dash.
Redmond Derby Days Dash 5K*. Redmond. Flat, fast course along Sammamish River Trail.
Run of the Mill 5K*.Mill Creek. 9:30 a.m. No DOR; fast course, supports local charities; part of PNW Open & Masters LDR Championships
Run or Dye 5K. Lake Stevens. Get showered in safe, eco-friendly, plant-based cornstarch dye.
Run or Dye Tri Cities 5K. Prosser. Get showered in safe, eco-friendly, plant-based cornstarch dye.
Run to the Top 5K. Tacoma. 9:30 a.m. Tacoma’s toughest, hilliest 5K is now family-friendly., (253) 305-1000.
Women’s Moon Run 4K. Olympia. 6 p.m. Women-only event with fun finishing area.
Lakewood SummerFEST Tri.Lakewood, 9 a.m. .5 mi. s, 14 mi. b, 3.1 mi. r.
Ocean Shores Tris & Dus.Ocean Shores. Half Iron Tri, Du & Aquab, Olympic Tri, Du & Aquab, Sprint Tri.
Ocean Shores Jr. Tri. Ocean Shores. 50 yd. s, 2 mi. b, .25 mi. r.
Sunday, July 13
Bare Buns Fun Run 5K. Issaquah. 11 a.m. Clothing optional trail run at Fraternity Snoqualmie Nudist Park., (425) 392-NUDE.
Light at the End of the Tunnel Marathon*. North Bend.8 a.m. Point-to-point downhill course.
Newman Lake 25K. This e-mail address is being protected from spambots. You need JavaScript enabled to view it ,
Ocean Shores Half Marathon, 10K & 5K.Ocean Shores. Part of multi-sport weekend., (541) 386-4262.
See Jane Run Half Marathon* & 5K*.Seattle. Gas Works Park event featuring chocolate and champagne; kids’ events., (888) 606-4394.
Ocean Shores Jr. Tri. Ocean Shores. 50 yd. s, 2 mi. b, .25 mi. r.
Valley Girl Tri.Liberty Lake. .3 mi. s, 12 mi. b, 3 mi. r.